PROJECT GLOW-UP
*Consists of 30 meals
Welcome to Project Glow-Up. It is an initiative by us to encourage people to make positive lifestyle choices, and to offer our body with better nutrition than our usual food choices.
This project consists of a 2-week meal plan for you to do your body right, without giving up on the food you love and sacrificing life pleasure. Yes, desserts are welcome too!
You’re about to see that REAL glow in you. Join now.
Erythritol, Oat Powder (made in Canada), Isolated Soybean Protein (made in Singapore), Acacia Fibre (made in France), 17 Multi-Grain Powder Mix (Rice Barley, Barley, Brown Rice, Non-glutinous Rice, White Beans, Brown Glutinous Rice, Spinach Powder, Apple Powder, Peanut Powder, Black Rice, Sesame Powder, Sweet Potato Powder, Mugwort Powder, Perilla Powder, Cabbage Powder, Carrot Powder, Sweet Pumpkin Powder), Barley Powder, Roasted Brown Rice, Crispy Oatmeal, Roasted Black Bean Powder, Yogurt Powder, Whole Grain GABA Brown Rice, Guar Gum, Multivitamin Mineral Mix Plus (Dibasic Calcium Phosphate, Vitamin C, Vitamin E Complex, Nicotinamide, Ferrous Fumarate, Vitamin A Complex, Calcium Pantothenate, Zine Oxide, Vitamin B, Hydrochloride, Vitamin B, Hydrochloride, Vitamin B, Folate), Psyllium Husk Powder, Almond Powder, 5 Lactobacillus Mix, Enzymatically Modified Stevia. Contains: Soy, Gluten, Nuts (Almond & Peanut).
As Featured In:
Work on yourself, for yourself.
Follow a healthy diet
Rule 101
Not sure how? Try this:
Sub two of your regular meals with Oatler and eat as usual for the remaining meal.
Yes, it’s that EASY.
*We recommend to take Oatler for breakfast & dinner; low-carb & less oily food for the remaining meal.
Glow-Up Checklist
Balance
A sustainable balance is key. Eat Oatler when your body wants it, and chocolate when your heart wants it.
Stay Hydrated
Drink lots of water to fight cravings and green tea to boost your metabolism.
Journal
You’re 42% more likely to achieve your goals if you write them down. Be organized, stay on tracked.
Routine
Start making your bed or make a sweat with your favourite exercise. Trust us, it's really not that hard once you start.
Self-care
Dress up for yourself and look good for yourself. Start doing your skin care, put on your favourite outfit, or maybe some make up :)
Mistakes make progress
You might mess up, and that’s okay. Learn to forgive yourself, take a rest - but not quit.
BENEFITS IN
MULTIPLE WAYS
MULTIPLE WAYS
calmer tummies clearer skin greater energy improved gut health
*All done with stress-free food choices.
ADDITIONAL PERK:
Access to #GlowUpSmoothie Museum
The best of the blended best, with health-boosting toppings.
GLOW UP NOW
Give yourself a chance to reset, rejuvenate and
lead a healthy lifestyle.
YOU’RE THE GREATEST PROJECT YOU’LL EVER WORK ON
Fuel your body, feel the GLOW.